Self-worth describes our core beliefs about our value and worth as a human being. It indicates how much we understand, love, respect and accept ourselves despite our imperfections, flaws, and weaknesses. It is knowing we are worthy of love, belonging, and respect from others no matter how they feel about us, what they say about us, or how they treat us. Self-worth is believing that we have a place in this world and that we deserve to be here, as well as understanding that we are ‘good enough’ just as we are.